Fitness
Couples Massage Suite at Chuan Body & Soul

Telling Stress to Take a Hike: Downtown Boston’s Spas

Insanely packed work week schedules. Busy errand-running weekends. A family beach vacation so hectic that you need another vacation. You need away time just for yourself. Can we get an amen? Every woman and man, we’re guessin...


SRFSET Training

The new SURFSET workout rides into Boston’s fitness scene

Unless you’re talking about pride, Boston isn’t exactly known for its swells. So leaving your surfboard in storage is probably a wise choice, lest you start California dreaming and become disappointed with the lack of big w...



B'Spoke Boston

New DTX Fitness Option B/SPOKE Opens This Week

Downtown Boston has a new fitness option with the opening of indoor cycling studio B/SPOKE this week. The studio joins indoor cycling venues The Handle Bar in South Boston and Recycle Studio, with Tremont and Newbury St. locati...


The summertime crowd at Post Office Square

Free Fitness in Post Office Square

This summer, a favorite downtown Boston tradition returns: Midday and after-work fitness classes in Post Office Square. The classes just started this week and will continue through the summer, Mondays through Thursdays. Most da...



Sarah Dussault

Fitness Blogger Sarah Dussault’s Favorite Places in Downtown Boston

Recently, I had a chance to chat with Boston fitness blogger, Sarah Dussault, of Sarah Fit.  As a full time fitness instructor and blogger, Sarah strives to inspire people to engage in a healthy lifestyle. When she isn’t blo...


Temple Place Cafe

The Healthier Food Resolution: Where to Eat Better Downtown

The new year has dawned, and with it the inescapable draw of the resolution and its accompanying gym membership purchases and attention to...



Running along the Charles River in Boston

Stay Moving All Winter: Boston Running Clubs

Confession: I haven't been running much lately, but can you blame me? It's dark when I wake up, and even darker when I get home from work. And that...


Basketball Player from Body Worlds: Vital at Faneuil Hall

Body Worlds: Vital Comes to Faneuil Hall

The Body Worlds: Vital exhibition is currently being shown on the second floor of Quincy Market at Faneuil Hall Marketplace and you should check it out.



Wachusett Mountain takes the gold for size and accessibility.

Results Are In: Top Three Ski Destinations Near Boston

There's just something about an approaching Olympic Games that seems to bring out the athlete in all of us—that desire to get out there and race down a...


Top Trainer: Stephen Allison was recently named "Boston's Best Trainer" by "The Improper Bostonian."

Boston’s Best Personal Trainer: Talking Fitness with SCLA’s Stephen Allison

Stephen Allison, recently deemed Boston's Best Trainer by The Improper Bostonian, helped me reach my fitness goal in 60 seconds.