Fitness
SCLA Yoga Studio View

Yoga Classes to Help You Chill This Winter

Sadly, we're about to enter the season of stress when emotions can be turned up along with the heat. Now is the time to take things down a notch with yoga.


Ice Skating on the Frog Pond

The Frog Pond Opens for Winter Fun

In need of a pick-me-up to combat the decreasing hours of daylight and early season flurries this month? You are certainly not alone.   Fortunately for...



Abdul-Karim SCLA

La Vie®: Expert Series Launches with an NFL Running Back

It's not often you get to hit the gym with a record-setting NFL player. And frankly, it could be an intimidating prospect. Do you really want to share a...


Sailboats on the Charles

Making Waves: Community Boating on the Charles River

If you think a sunny day of boating is an activity that belongs only to WASP-y characters summering (verb form) on the Vineyard, think again. Boston is...



Charles River

Where to Go Running in Boston

Now that the summer is in full swing, and we have survived several sweltering weeks, it's finally the right time to get out and enjoy some summer...


The summertime crowd at Post Office Square

My Love Affair with Post Office Square

I'm having an affair with Norman Leventhal...or at least with his namesake park in Post Office Square. I had been in a committed relationship with the...



Boston Common Coffee Cycling Team

Boston Biking Perks Up: Inside the Boston Common Coffee Co. Cycling Team

As you mosey through downtown in the morning, grabbing java from Boston Common Coffee Co. is a must. But in the Boston biking community, it's not just t...


Sports Club LA

Unique Boston Fitness Classes to Shake Off Muscle Fatigue

If the notion of another gym day on the treadmill fills you with dread, here are some downtown Boston fitness classes that prove workout routines don’t need to be so routine. Spice up your standard regimen with something ...



Franklin Street location of luxe Equinox gym.

Get Pumped: A Guide to Fitness Clubs in Downtown Boston

You’ve found a home downtown (or, at the very least, a job). Check.


scla

Sports Club/LA

In the heart of downtown, across from Millennium Place is the Sports Club/LA’s 114,000 square foot facility. With classes such as Cardio Kickboxing, Total Barre, Yoga Basics, and Zumba, sports programs, and personal training ...